Meat · Nutrition facts

Jambon De Paris Sans Couenne

122 kcal per 100 g, with 20 g protein, 8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinPotassium
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Jambon De Paris Sans CouenneNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
57% of calories
8 g
Carbs
23% of calories
3.1 g
Fat
20% of calories
Macro split
Protein 57%Carbs 23%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.1g6% DV
Cholesterol74.6mg25% DV
Sodium440mg19% DV
Potassium361.6mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663513047336 · Data last verified:

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3663513047336

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Common questions

How many calories are in Jambon De Paris Sans Couenne?

Jambon De Paris Sans Couenne by Jean caby has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.

How much protein is in Jambon De Paris Sans Couenne?

Jambon De Paris Sans Couenne contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Jambon De Paris Sans Couenne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon De Paris Sans Couenne low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Jambon De Paris Sans Couenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Jambon De Paris Sans Couenne is 100 calories?

About 82 g of Jambon De Paris Sans Couenne equals 100 kcal.

Is Jambon De Paris Sans Couenne a good source of potassium?

It is a moderate source: 361.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jambon De Paris Sans Couenne high in cholesterol?

It contains 74.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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