Cerf D'alsace Forestier

Cerf D'alsace Forestier by Jardins d'Alsace has 92 kcal per 100 g.

Cerf D'alsace Forestier contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 109 g of Cerf D'alsace Forestier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 1.7 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.