Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459566529 · Data last verified:
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Common questions
How many calories are in Hummus Mango?
Hummus Mango by Hofer has 240 kcal per 100 g. One serving (175 g) is about 420 kcal.
How much protein is in Hummus Mango?
Hummus Mango contains 5 g of protein per 100 g — about 8.8 g per 175 g serving.
Is Hummus Mango high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Hummus Mango a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Hummus Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Hummus Mango is 100 calories?
About 42 g of Hummus Mango equals 100 kcal.
Is Hummus Mango a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hummus Mango high in sugar or fat?
Per 100 g it has 6.6 g sugar and 18 g fat (1.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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