Fruits · Nutrition facts

Homemade Style Pickled Mango

264 kcal per 100 g, with 4.8 g protein, 12.5 g carbs and 19.6 g fat. Full micronutrients and serving info below.

High fiber
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Homemade Style Pickled MangoNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
4.8 g
Protein
8% of calories
12.5 g
Carbs
20% of calories
19.6 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar4.5g
Saturated fat2.6g13% DV
Sodium3352mg146% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033619200252 · Data last verified:

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5033619200252

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Common questions

How many calories are in Homemade Style Pickled Mango?

Homemade Style Pickled Mango has 264 kcal per 100 g.

How much protein is in Homemade Style Pickled Mango?

Homemade Style Pickled Mango contains 4.8 g of protein per 100 g.

Is Homemade Style Pickled Mango high in sodium?

Yes — 3352 mg of sodium per 100 g, about 146% of the daily value.

Is Homemade Style Pickled Mango a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Homemade Style Pickled Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3352 mg); points in favor come from fiber (9.2 g). Overall that places it in band C.

How much Homemade Style Pickled Mango is 100 calories?

About 38 g of Homemade Style Pickled Mango equals 100 kcal.

Is Homemade Style Pickled Mango high in sugar or fat?

Per 100 g it has 4.5 g sugar and 19.6 g fat (2.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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