Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489385363 · Data last verified:
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Common questions
How many calories are in Honey Mustard Smoked Ham?
Honey Mustard Smoked Ham has 119 kcal per 100 g.
How much protein is in Honey Mustard Smoked Ham?
Honey Mustard Smoked Ham contains 21.3 g of protein per 100 g.
Is Honey Mustard Smoked Ham a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Honey Mustard Smoked Ham keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Honey Mustard Smoked Ham high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Why does Honey Mustard Smoked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Honey Mustard Smoked Ham is 100 calories?
About 84 g of Honey Mustard Smoked Ham equals 100 kcal.
Is Honey Mustard Smoked Ham high in sugar or fat?
Per 100 g it has 2 g sugar and 2.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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