Other · Nutrition facts

Hippeas

464 kcal per 100 g, with 14.3 g protein, 67.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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HippeasNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
12% of calories
67.9 g
Carbs
57% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium785.7mg34% DV
Potassium500mg11% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810122080084 · Data last verified:

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0810122080084

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Common questions

How many calories are in Hippeas?

Hippeas by Hippeas has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Hippeas?

Hippeas contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Hippeas a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Hippeas high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Is Hippeas a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Hippeas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (785.7 mg); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band C.

How much Hippeas is 100 calories?

About 22 g of Hippeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hippeas high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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