Merry Christmas! Gingerbread And Confectionary Assortment

Merry Christmas! Gingerbread And Confectionary Assortment by Henry Lambertz has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.

Merry Christmas! Gingerbread And Confectionary Assortment contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g), saturated fat (7.1 g). Overall that places it in band D.

About 23 g of Merry Christmas! Gingerbread And Confectionary Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.