Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710899020394 · Data last verified:
Compare Haverkorn Meergranenbrood with another foodLog Haverkorn Meergranenbrood in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Haverkorn Meergranenbrood?
Haverkorn Meergranenbrood by SOMA has 271 kcal per 100 g.
How much protein is in Haverkorn Meergranenbrood?
Haverkorn Meergranenbrood contains 10.8 g of protein per 100 g.
Is Haverkorn Meergranenbrood a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Haverkorn Meergranenbrood low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.
Is Haverkorn Meergranenbrood a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Haverkorn Meergranenbrood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (6.2 g), protein (10.8 g). Overall that places it in band A.
How much Haverkorn Meergranenbrood is 100 calories?
About 37 g of Haverkorn Meergranenbrood equals 100 kcal.
Is Haverkorn Meergranenbrood a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Other foods
Explore all →
VlammekesTopking234 kcal · 12g proteinC
Filet Aux Épinards Et Au FromageVivera253 kcal · 11g proteinB
Bâtonnets Croustillants VégétaliensVivera247 kcal · 14g proteinC
Stick De Poissons Veganvivera242 kcal · 12.6g proteinC
Pizza MozzarellaJumbo253 kcal · 11.8g proteinA
Kip Sate SchnitzelAH229 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API