Other · Nutrition facts

Grissini

460 kcal per 100 g, with 12.7 g protein, 62 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
12.7 g
Protein
11% of calories
62 g
Carbs
55% of calories
17.3 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.1g
Saturated fat2.6g13% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204653003486 · Data last verified:

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5204653003486

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Common questions

How many calories are in Grissini?

Grissini has 460 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 12.7 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Why does Grissini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from protein (12.7 g). Overall that places it in band B.

How much Grissini is 100 calories?

About 22 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Grissini high in sugar or fat?

Per 100 g it has 3.1 g sugar and 17.3 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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