Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410222871 · Data last verified:
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Common questions
How many calories are in Gouda Vieux De Chevre?
Gouda Vieux De Chevre by Bonneterre has 495 kcal per 100 g.
How much protein is in Gouda Vieux De Chevre?
Gouda Vieux De Chevre contains 29 g of protein per 100 g.
Is Gouda Vieux De Chevre a good source of protein?
Yes — 29 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Gouda Vieux De Chevre keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Vieux De Chevre high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Gouda Vieux De Chevre high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Gouda Vieux De Chevre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (26 g), sodium (960 mg); points in favor come from protein (29 g). Overall that places it in band E.
How much Gouda Vieux De Chevre is 100 calories?
About 20 g of Gouda Vieux De Chevre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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