Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685220007161 · Data last verified:
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Common questions
How many calories are in Ginger Cherry Mix?
Ginger Cherry Mix has 480 kcal per 100 g.
How much protein is in Ginger Cherry Mix?
Ginger Cherry Mix contains 14 g of protein per 100 g.
Is Ginger Cherry Mix a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Ginger Cherry Mix high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Ginger Cherry Mix a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ginger Cherry Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (28 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.
How much Ginger Cherry Mix is 100 calories?
About 21 g of Ginger Cherry Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ginger Cherry Mix high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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