Fruits · Nutrition facts

Geeta's Premium Mango Chutney

257 kcal per 100 g, with 0.8 g protein, 62 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Geeta's Premium Mango ChutneyNutri-Score ECompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
0.8 g
Protein
1% of calories
62 g
Carbs
98% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar57.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium156.9mg3% DV
Calcium34.2mg3% DV
Iron1.5mg8% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021185041058 · Data last verified:

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5021185041058

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Common questions

How many calories are in Geeta's Premium Mango Chutney?

Geeta's Premium Mango Chutney by Geeta's has 257 kcal per 100 g.

How much protein is in Geeta's Premium Mango Chutney?

Geeta's Premium Mango Chutney contains 0.8 g of protein per 100 g.

Is Geeta's Premium Mango Chutney high in carbs?

Yes — carbohydrates provide 98% of its calories (62 g per 100 g, of which 57.2 g is sugar). It also delivers 0.8 g of fiber.

Is Geeta's Premium Mango Chutney high in sugar?

Yes — 57.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Geeta's Premium Mango Chutney high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Geeta's Premium Mango Chutney have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.2 g), sodium (800 mg). Overall that places it in band E.

How much Geeta's Premium Mango Chutney is 100 calories?

About 39 g of Geeta's Premium Mango Chutney equals 100 kcal.

Is Geeta's Premium Mango Chutney a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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