Fruits · Nutrition facts

Mango Chutney

257 kcal per 100 g, with 0.5 g protein, 63.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Mango ChutneyNutri-Score ECompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
0.5 g
Protein
1% of calories
63.2 g
Carbs
99% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar58.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium914.4mg40% DV
Potassium118.8mg3% DV
Calcium19mg1% DV
Iron0.9mg5% DV
Vitamin C15.1mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021185201261 · Data last verified:

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5021185201261

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Common questions

How many calories are in Mango Chutney?

Mango Chutney by Geeta's has 257 kcal per 100 g.

How much protein is in Mango Chutney?

Mango Chutney contains 0.5 g of protein per 100 g.

Is Mango Chutney high in carbs?

Yes — carbohydrates provide 99% of its calories (63.2 g per 100 g, of which 58.3 g is sugar). It also delivers 0.7 g of fiber.

Is Mango Chutney high in sugar?

Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mango Chutney high in sodium?

Yes — 914.4 mg of sodium per 100 g, about 40% of the daily value.

Why does Mango Chutney have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.3 g), sodium (914.4 mg). Overall that places it in band E.

How much Mango Chutney is 100 calories?

About 39 g of Mango Chutney equals 100 kcal.

Is Mango Chutney a good source of vitamin C?

It is a moderate source: 15.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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