Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351360073 · Data last verified:
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Common questions
How many calories are in Gauffres Fines?
Gauffres Fines by La Dunkerquoise has 410 kcal per 100 g.
How much protein is in Gauffres Fines?
Gauffres Fines contains 6.8 g of protein per 100 g.
Is Gauffres Fines high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Gauffres Fines high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Gauffres Fines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (30 g), saturated fat (9 g), sodium (400 mg). Overall that places it in band D.
How much Gauffres Fines is 100 calories?
About 24 g of Gauffres Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffres Fines high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Gauffres Fines a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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