Fromages Frais De Vache

Fromages Frais De Vache by Areilladou has 192 kcal per 100 g.

Fromages Frais De Vache contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 52 g of Fromages Frais De Vache equals 100 kcal.

Per 100 g it has 3 g sugar and 13.2 g fat (8.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.