Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320050509 · Data last verified:
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Common questions
How many calories are in La Fondue Comtoise?
La Fondue Comtoise by Le Francomtois has 216 kcal per 100 g.
How much protein is in La Fondue Comtoise?
La Fondue Comtoise contains 14 g of protein per 100 g.
Is La Fondue Comtoise a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is La Fondue Comtoise keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Fondue Comtoise high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is La Fondue Comtoise high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does La Fondue Comtoise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much La Fondue Comtoise is 100 calories?
About 46 g of La Fondue Comtoise equals 100 kcal.
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