Dairy & Eggs · Nutrition facts

Tartare Leger

by Savencia,Tartare

210 kcal per 100 g, with 16 g protein, 4.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 16g
High proteinLow carbPotassiumCalcium rich
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Tartare LegerNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
4.8 g
Carbs
9% of calories
14 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat9.5g48% DV
Cholesterol15.2mg5% DV
Sodium520mg23% DV
Potassium303.7mg6% DV
Calcium151.1mg12% DV
Iron1.8mg10% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770099103 · Data last verified:

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3272770099103

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Common questions

How many calories are in Tartare Leger?

Tartare Leger by Savencia,Tartare has 210 kcal per 100 g. One serving (16 g) is about 34 kcal.

How much protein is in Tartare Leger?

Tartare Leger contains 16 g of protein per 100 g — about 2.6 g per 16 g serving.

Is Tartare Leger a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Tartare Leger keto-friendly?

With 4.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartare Leger high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Tartare Leger high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tartare Leger a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tartare Leger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (520 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band C.

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