Fromage D'italie De Poulet

Fromage D'italie De Poulet by Optigal has 193 kcal per 100 g. One serving (200 g) is about 386 kcal.

Fromage D'italie De Poulet contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (6000 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 52 g of Fromage D'italie De Poulet equals 100 kcal.

Per 100 g it has 1 g sugar and 15 g fat (4.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.