Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400768535 · Data last verified:
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Common questions
How many calories are in Flamin' Hot Onion Flavored Rings?
Flamin' Hot Onion Flavored Rings by Funyuns has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Flamin' Hot Onion Flavored Rings?
Flamin' Hot Onion Flavored Rings contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Flamin' Hot Onion Flavored Rings high in sodium?
Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.
Is Flamin' Hot Onion Flavored Rings a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Flamin' Hot Onion Flavored Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (1071.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Flamin' Hot Onion Flavored Rings is 100 calories?
About 20 g of Flamin' Hot Onion Flavored Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamin' Hot Onion Flavored Rings high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Flamin' Hot Onion Flavored Rings a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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