Other · Nutrition facts

Erdnussbutter - Creamy

610 kcal per 100 g, with 24.6 g protein, 12.3 g carbs and 49.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Erdnussbutter - CreamyNutri-Score DCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
24.6 g
Protein
17% of calories
12.3 g
Carbs
8% of calories
49.5 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar6.5g
Saturated fat9.8g49% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461337018 · Data last verified:

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4061461337018

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Common questions

How many calories are in Erdnussbutter - Creamy?

Erdnussbutter - Creamy by Grandessa has 610 kcal per 100 g.

How much protein is in Erdnussbutter - Creamy?

Erdnussbutter - Creamy contains 24.6 g of protein per 100 g.

Is Erdnussbutter - Creamy a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnussbutter - Creamy high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Erdnussbutter - Creamy high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Erdnussbutter - Creamy a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Erdnussbutter - Creamy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (9.8 g), sodium (492 mg); points in favor come from fiber (8.2 g), protein (24.6 g). Overall that places it in band D.

How much Erdnussbutter - Creamy is 100 calories?

About 16 g of Erdnussbutter - Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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