Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461629748 · Data last verified:
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Common questions
How many calories are in Pistazienkerne, Geröstet & Gesalzen?
Pistazienkerne, Geröstet & Gesalzen by Happy Harvest has 622 kcal per 100 g. One serving (30 g) is about 187 kcal.
How much protein is in Pistazienkerne, Geröstet & Gesalzen?
Pistazienkerne, Geröstet & Gesalzen contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.
Is Pistazienkerne, Geröstet & Gesalzen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pistazienkerne, Geröstet & Gesalzen high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pistazienkerne, Geröstet & Gesalzen high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Pistazienkerne, Geröstet & Gesalzen a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pistazienkerne, Geröstet & Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (5.4 g), sodium (880 mg); points in favor come from fiber (9.9 g), protein (24 g). Overall that places it in band D.
How much Pistazienkerne, Geröstet & Gesalzen is 100 calories?
About 16 g of Pistazienkerne, Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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