Other · Nutrition facts

Erdnussmus Crunchy

by Gut bio

625 kcal per 100 g, with 26 g protein, 16 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiber
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Erdnussmus CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
16 g
Carbs
11% of calories
49 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463733559 · Data last verified:

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4061463733559

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Common questions

How many calories are in Erdnussmus Crunchy?

Erdnussmus Crunchy by Gut bio has 625 kcal per 100 g. One serving (25 g) is about 156 kcal.

How much protein is in Erdnussmus Crunchy?

Erdnussmus Crunchy contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Erdnussmus Crunchy a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnussmus Crunchy high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Erdnussmus Crunchy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnussmus Crunchy a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Erdnussmus Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (7 g); points in favor come from fiber (8 g), protein (26 g). Overall that places it in band C.

How much Erdnussmus Crunchy is 100 calories?

About 16 g of Erdnussmus Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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