Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367097690 · Data last verified:
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Common questions
How many calories are in Erdnusskerne Geröstet & Gesalzen?
Erdnusskerne Geröstet & Gesalzen by K-Bio has 617 kcal per 100 g.
How much protein is in Erdnusskerne Geröstet & Gesalzen?
Erdnusskerne Geröstet & Gesalzen contains 24 g of protein per 100 g.
Is Erdnusskerne Geröstet & Gesalzen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnusskerne Geröstet & Gesalzen high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Erdnusskerne Geröstet & Gesalzen high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Erdnusskerne Geröstet & Gesalzen a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Erdnusskerne Geröstet & Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (10 g), sodium (600 mg); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band D.
How much Erdnusskerne Geröstet & Gesalzen is 100 calories?
About 16 g of Erdnusskerne Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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