Erdnüsse Ger. & Ges.

Erdnüsse Ger. & Ges. by K-Classic has 615 kcal per 100 g.

Erdnüsse Ger. & Ges. contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.8 g), sodium (400 mg); points in favor come from fiber (8.2 g), protein (24 g). Overall that places it in band C.

About 16 g of Erdnüsse Ger. & Ges. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.