Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367154676 · Data last verified:
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Common questions
How many calories are in K-take It Veggie Cashewmus?
K-take It Veggie Cashewmus by K-take it veggie has 625 kcal per 100 g. One serving (30 g) is about 188 kcal.
How much protein is in K-take It Veggie Cashewmus?
K-take It Veggie Cashewmus contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.
Is K-take It Veggie Cashewmus a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is K-take It Veggie Cashewmus high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is K-take It Veggie Cashewmus low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does K-take It Veggie Cashewmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (9.3 g); points in favor come from protein (24 g). Overall that places it in band C.
How much K-take It Veggie Cashewmus is 100 calories?
About 16 g of K-take It Veggie Cashewmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is K-take It Veggie Cashewmus high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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