Other · Nutrition facts

Pistazienkerne Geröstet & Gesalzen

613 kcal per 100 g, with 25 g protein, 7.5 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistazienkerne Geröstet & GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
17% of calories
7.5 g
Carbs
5% of calories
52 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5.4g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium1007mg21% DV
Calcium106.8mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461489441 · Data last verified:

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Common questions

How many calories are in Pistazienkerne Geröstet & Gesalzen?

Pistazienkerne Geröstet & Gesalzen by Farmer (Aldi) has 613 kcal per 100 g. One serving (100 g) is about 613 kcal.

How much protein is in Pistazienkerne Geröstet & Gesalzen?

Pistazienkerne Geröstet & Gesalzen contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Pistazienkerne Geröstet & Gesalzen a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistazienkerne Geröstet & Gesalzen high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistazienkerne Geröstet & Gesalzen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pistazienkerne Geröstet & Gesalzen a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazienkerne Geröstet & Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (6.2 g), sodium (600 mg); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.

How much Pistazienkerne Geröstet & Gesalzen is 100 calories?

About 16 g of Pistazienkerne Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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