Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015869007084 · Data last verified:
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Common questions
How many calories are in Erbsen Extra Zart?
Erbsen Extra Zart by Bofrost has 81 kcal per 100 g.
How much protein is in Erbsen Extra Zart?
Erbsen Extra Zart contains 5.3 g of protein per 100 g.
Is Erbsen Extra Zart low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Erbsen Extra Zart a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Erbsen Extra Zart have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Erbsen Extra Zart is 100 calories?
About 123 g of Erbsen Extra Zart equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsen Extra Zart high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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