Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390222350 · Data last verified:
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Common questions
How many calories are in Epinards Hachés?
Epinards Hachés by Grand Jury has 37 kcal per 100 g. One serving (132 g) is about 49 kcal.
How much protein is in Epinards Hachés?
Epinards Hachés contains 3.6 g of protein per 100 g — about 4.8 g per 132 g serving.
Is Epinards Hachés keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinards Hachés a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Epinards Hachés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Epinards Hachés is 100 calories?
About 270 g of Epinards Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Hachés high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Epinards Hachés a good source of potassium?
It is a moderate source: 379.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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Epinards En BranchesSaint eloi35 kcal · 3.6g proteinA
Epinards Hachés - 4/4Saint Eloi37 kcal · 3.4g proteinB
Epinards En Branches - 4/4Saint eloi28 kcal · 2.8g proteinA
Epinards Hachés 1/2Intermarché37 kcal · 3.4g proteinB
Épinard En BrancheLes légumes MOCHES35 kcal · 3.6g proteinA
Épinards En BranchesIntermarché, Les Légumes Moches31 kcal · 3.6g proteinWant this data in your app?
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