Other · Nutrition facts

Épinard En Branche

35 kcal per 100 g, with 3.6 g protein, 2.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Épinard En BrancheNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
46% of calories
2.6 g
Carbs
33% of calories
0.7 g
Fat
21% of calories
Macro split
Protein 46%Carbs 33%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392355531 · Data last verified:

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3250392355531

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Common questions

How many calories are in Épinard En Branche?

Épinard En Branche by Les légumes MOCHES has 35 kcal per 100 g.

How much protein is in Épinard En Branche?

Épinard En Branche contains 3.6 g of protein per 100 g.

Is Épinard En Branche keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Épinard En Branche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Épinard En Branche is 100 calories?

About 286 g of Épinard En Branche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinard En Branche high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Épinard En Branche high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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