Other · Nutrition facts

Epinards Hachés - 4/4

by Saint Eloi

37 kcal per 100 g, with 3.4 g protein, 2.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Epinards Hachés - 4/4Nutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
45% of calories
2.5 g
Carbs
33% of calories
0.7 g
Fat
22% of calories
Macro split
Protein 45%Carbs 33%Fat 22%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390001034 · Data last verified:

Compare Epinards Hachés - 4/4 with another food

Barcode

scan it with any barcode app

3250390001034

Dietly — AI Calorie Counter

Log Epinards Hachés - 4/4 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Epinards Hachés - 4/4?

Epinards Hachés - 4/4 by Saint Eloi has 37 kcal per 100 g.

How much protein is in Epinards Hachés - 4/4?

Epinards Hachés - 4/4 contains 3.4 g of protein per 100 g.

Is Epinards Hachés - 4/4 keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epinards Hachés - 4/4 low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Epinards Hachés - 4/4 a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Epinards Hachés - 4/4 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Epinards Hachés - 4/4 is 100 calories?

About 270 g of Epinards Hachés - 4/4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Hachés - 4/4 high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

More Other foods

Explore all →
BEpinards En Branches - 4/4Epinards En Branches - 4/4Saint eloi28 kcal · 2.8g proteinAEpinards Hachés 1/2Epinards Hachés 1/2Intermarché37 kcal · 3.4g proteinBÉpinard En BrancheÉpinard En BrancheLes légumes MOCHES35 kcal · 3.6g proteinAÉpinards En BranchesÉpinards En BranchesIntermarché, Les Légumes Moches31 kcal · 3.6g proteinASélégermeSélégermeCéréal, Gerblé39 kcal · 4.2g proteinAÉpinards En BranchesÉpinards En BranchesAuchan28 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API