Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968457002955 · Data last verified:
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Common questions
How many calories are in Ensalada Integral?
Ensalada Integral by Carrefour has 141 kcal per 100 g.
How much protein is in Ensalada Integral?
Ensalada Integral contains 4.5 g of protein per 100 g.
Why does Ensalada Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ensalada Integral is 100 calories?
About 71 g of Ensalada Integral equals 100 kcal.
Is Ensalada Integral high in sugar or fat?
Per 100 g it has 6 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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