Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290102879 · Data last verified:
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Common questions
How many calories are in La Laitier Pudding Choco?
La Laitier Pudding Choco by Nestlé has 146 kcal per 100 g.
How much protein is in La Laitier Pudding Choco?
La Laitier Pudding Choco contains 3.9 g of protein per 100 g.
Is La Laitier Pudding Choco high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.
Is La Laitier Pudding Choco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Laitier Pudding Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), saturated fat (3.2 g). Overall that places it in band C.
How much La Laitier Pudding Choco is 100 calories?
About 68 g of La Laitier Pudding Choco equals 100 kcal.
Is La Laitier Pudding Choco a good source of calcium?
It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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