Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190817020732 · Data last verified:
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Common questions
How many calories are in English Mustard?
English Mustard by Harrods has 194 kcal per 100 g.
How much protein is in English Mustard?
English Mustard contains 11 g of protein per 100 g.
Is English Mustard a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is English Mustard high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does English Mustard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much English Mustard is 100 calories?
About 52 g of English Mustard equals 100 kcal.
Is English Mustard high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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