Mustard Lb’s Dijon

Mustard Lb’s Dijon by Hlthpunk has 224 kcal per 100 g.

Mustard Lb’s Dijon contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3320 mg); points in favor come from fiber (6.2 g), protein (10.3 g). Overall that places it in band C.

About 45 g of Mustard Lb’s Dijon equals 100 kcal.