Condiments · Nutrition facts

Poupon Wholegrain Mustard

176 kcal per 100 g, with 6.9 g protein, 9.4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Poupon Wholegrain MustardNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
18% of calories
9.4 g
Carbs
24% of calories
10 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036817800134 · Data last verified:

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3036817800134

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Common questions

How many calories are in Poupon Wholegrain Mustard?

Poupon Wholegrain Mustard by Grey Poupon has 176 kcal per 100 g.

How much protein is in Poupon Wholegrain Mustard?

Poupon Wholegrain Mustard contains 6.9 g of protein per 100 g.

Is Poupon Wholegrain Mustard high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Is Poupon Wholegrain Mustard a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Poupon Wholegrain Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Poupon Wholegrain Mustard is 100 calories?

About 57 g of Poupon Wholegrain Mustard equals 100 kcal.

Is Poupon Wholegrain Mustard high in sugar or fat?

Per 100 g it has 6 g sugar and 10 g fat (0.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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