Dairy & Eggs · Nutrition facts

Emmental Français Râpé Fondant

498 kcal per 100 g, with 38.6 g protein, 1.4 g carbs and 41.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Emmental Français Râpé FondantNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
38.6 g
Protein
29% of calories
1.4 g
Carbs
1% of calories
41.4 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat25.7g128% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium1071.4mg82% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262050894 · Data last verified:

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4068262050894

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Common questions

How many calories are in Emmental Français Râpé Fondant?

Emmental Français Râpé Fondant by Le Cavalier has 498 kcal per 100 g.

How much protein is in Emmental Français Râpé Fondant?

Emmental Français Râpé Fondant contains 38.6 g of protein per 100 g.

Is Emmental Français Râpé Fondant a good source of protein?

Yes — 38.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Français Râpé Fondant keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Français Râpé Fondant high in saturated fat?

It has 25.7 g of saturated fat per 100 g — 128% of the daily value, which counts as high.

Is Emmental Français Râpé Fondant low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Emmental Français Râpé Fondant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (25.7 g); points in favor come from protein (38.6 g). Overall that places it in band D.

How much Emmental Français Râpé Fondant is 100 calories?

About 20 g of Emmental Français Râpé Fondant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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