Egg White Wraps Garden Salsa

Egg White Wraps Garden Salsa by eggolife has 105 kcal per 100 g. One serving (57 g) is about 60 kcal.

Egg White Wraps Garden Salsa contains 19.3 g of protein per 100 g — about 11 g per 57 g serving.

Yes — 19.3 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — 543.9 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543.9 mg); points in favor come from protein (19.3 g). Overall that places it in band B.

About 95 g of Egg White Wraps Garden Salsa equals 100 kcal.

It is a moderate source: 438.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.