Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101020 · Data last verified:
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Common questions
How many calories are in Crunchy Müsli Amaranth?
Crunchy Müsli Amaranth by Bio Zentrale has 426 kcal per 100 g.
How much protein is in Crunchy Müsli Amaranth?
Crunchy Müsli Amaranth contains 9.1 g of protein per 100 g.
Is Crunchy Müsli Amaranth high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Crunchy Müsli Amaranth low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Müsli Amaranth a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crunchy Müsli Amaranth have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (17 g), saturated fat (3.5 g); points in favor come from fiber (6.9 g), protein (9.1 g). Overall that places it in band B.
How much Crunchy Müsli Amaranth is 100 calories?
About 23 g of Crunchy Müsli Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Müsli Amaranth high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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