Other · Nutrition facts

Crunchy Erdnuss Creme

by BioGourmet

632 kcal per 100 g, with 25 g protein, 9.3 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Crunchy Erdnuss CremeNutri-Score DCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
9.3 g
Carbs
6% of calories
53 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium652.3mg14% DV
Calcium54.9mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057400262 · Data last verified:

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4039057400262

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Common questions

How many calories are in Crunchy Erdnuss Creme?

Crunchy Erdnuss Creme by BioGourmet has 632 kcal per 100 g.

How much protein is in Crunchy Erdnuss Creme?

Crunchy Erdnuss Creme contains 25 g of protein per 100 g.

Is Crunchy Erdnuss Creme a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Crunchy Erdnuss Creme high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Crunchy Erdnuss Creme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (11 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Crunchy Erdnuss Creme is 100 calories?

About 16 g of Crunchy Erdnuss Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Erdnuss Creme high in calories?

Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

Is Crunchy Erdnuss Creme a good source of potassium?

It is a moderate source: 652.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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