Other · Nutrition facts

Pindakaas Met Stukjes Noot

by Mister CHOC

640 kcal per 100 g, with 27 g protein, 10 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pindakaas Met Stukjes NootNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
27 g
Protein
17% of calories
10 g
Carbs
6% of calories
53 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5g
Saturated fat7g35% DV
Cholesterol1.8mg1% DV
Sodium0mg0% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489340607 · Data last verified:

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4056489340607

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Common questions

How many calories are in Pindakaas Met Stukjes Noot?

Pindakaas Met Stukjes Noot by Mister CHOC has 640 kcal per 100 g.

How much protein is in Pindakaas Met Stukjes Noot?

Pindakaas Met Stukjes Noot contains 27 g of protein per 100 g.

Is Pindakaas Met Stukjes Noot a good source of protein?

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pindakaas Met Stukjes Noot high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pindakaas Met Stukjes Noot low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pindakaas Met Stukjes Noot a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pindakaas Met Stukjes Noot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (7 g); points in favor come from fiber (7 g), protein (27 g). Overall that places it in band C.

How much Pindakaas Met Stukjes Noot is 100 calories?

About 16 g of Pindakaas Met Stukjes Noot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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