Other · Nutrition facts

Erdnussmus Cremig

654 kcal per 100 g, with 25 g protein, 12 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Erdnussmus CremigNutri-Score CCompare
Amount

Showing values for 100 g

654 kcal
Calories
33% of a 2000 kcal day
25 g
Protein
16% of calories
12 g
Carbs
7% of calories
55 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar4.3g
Saturated fat12g60% DV
Cholesterol1.8mg1% DV
Sodium20mg1% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461314286 · Data last verified:

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4061461314286

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Common questions

How many calories are in Erdnussmus Cremig?

Erdnussmus Cremig by Aldi Bio has 654 kcal per 100 g.

How much protein is in Erdnussmus Cremig?

Erdnussmus Cremig contains 25 g of protein per 100 g.

Is Erdnussmus Cremig a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnussmus Cremig high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Erdnussmus Cremig low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Erdnussmus Cremig a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Erdnussmus Cremig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (12 g); points in favor come from fiber (7.4 g), protein (25 g). Overall that places it in band C.

How much Erdnussmus Cremig is 100 calories?

About 15 g of Erdnussmus Cremig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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