Other · Nutrition facts

Pistazienkerne Geröstet

by Alesto

626 kcal per 100 g, with 24 g protein, 11 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazienkerne GeröstetNutri-Score CCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
52 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar9.1g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489316015 · Data last verified:

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4056489316015

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Common questions

How many calories are in Pistazienkerne Geröstet?

Pistazienkerne Geröstet by Alesto has 626 kcal per 100 g.

How much protein is in Pistazienkerne Geröstet?

Pistazienkerne Geröstet contains 24 g of protein per 100 g.

Is Pistazienkerne Geröstet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistazienkerne Geröstet high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pistazienkerne Geröstet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistazienkerne Geröstet a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazienkerne Geröstet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (6.7 g); points in favor come from fiber (10.1 g), protein (24 g). Overall that places it in band C.

How much Pistazienkerne Geröstet is 100 calories?

About 16 g of Pistazienkerne Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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