Dairy & Eggs · Nutrition facts

Creamy Greek Style Natural Irish Yogurt

137 kcal per 100 g, with 5.8 g protein, 6.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Creamy Greek Style Natural Irish YogurtNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.8 g
Protein
17% of calories
6.4 g
Carbs
19% of calories
9.9 g
Fat
64% of calories
Macro split
Protein 17%Carbs 19%Fat 64%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat6.6g33% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489251675 · Data last verified:

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4056489251675

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Common questions

How many calories are in Creamy Greek Style Natural Irish Yogurt?

Creamy Greek Style Natural Irish Yogurt by Milbona has 137 kcal per 100 g.

How much protein is in Creamy Greek Style Natural Irish Yogurt?

Creamy Greek Style Natural Irish Yogurt contains 5.8 g of protein per 100 g.

Is Creamy Greek Style Natural Irish Yogurt high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Creamy Greek Style Natural Irish Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Creamy Greek Style Natural Irish Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Creamy Greek Style Natural Irish Yogurt is 100 calories?

About 73 g of Creamy Greek Style Natural Irish Yogurt equals 100 kcal.

Is Creamy Greek Style Natural Irish Yogurt high in sugar or fat?

Per 100 g it has 5.3 g sugar and 9.9 g fat (6.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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