Classic Ketchup Turkey Meatloaf

Classic Ketchup Turkey Meatloaf by Whole Foods has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

Classic Ketchup Turkey Meatloaf contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

About 59 g of Classic Ketchup Turkey Meatloaf equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Per 100 g it has 7 g sugar and 6 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.