Poultry · Nutrition facts

Breaded Chicken Tenders

170 kcal per 100 g, with 17 g protein, 13.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High protein
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Breaded Chicken TendersNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
40% of calories
13.4 g
Carbs
31% of calories
5.4 g
Fat
29% of calories
Macro split
Protein 40%Carbs 31%Fat 29%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Saturated fat1.3g6% DV
Cholesterol44.6mg15% DV
Sodium562.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856584003254 · Data last verified:

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0856584003254

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Common questions

How many calories are in Breaded Chicken Tenders?

Breaded Chicken Tenders by Paradise Kitchens has 170 kcal per 100 g. One serving (112 g) is about 190 kcal.

How much protein is in Breaded Chicken Tenders?

Breaded Chicken Tenders contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Is Breaded Chicken Tenders a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Breaded Chicken Tenders high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Breaded Chicken Tenders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Breaded Chicken Tenders is 100 calories?

About 59 g of Breaded Chicken Tenders equals 100 kcal.

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