Poultry · Nutrition facts

Gourmet Chicken Parmigiana

147 kcal per 100 g, with 15.3 g protein, 9.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High protein
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Gourmet Chicken ParmigianaNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
15.3 g
Protein
42% of calories
9.4 g
Carbs
26% of calories
5.3 g
Fat
32% of calories
Macro split
Protein 42%Carbs 26%Fat 32%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.8g
Saturated fat1.2g6% DV
Sodium452.9mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815020326 · Data last verified:

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Barcode

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0661815020326

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Common questions

How many calories are in Gourmet Chicken Parmigiana?

Gourmet Chicken Parmigiana has 147 kcal per 100 g.

How much protein is in Gourmet Chicken Parmigiana?

Gourmet Chicken Parmigiana contains 15.3 g of protein per 100 g.

Is Gourmet Chicken Parmigiana a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Gourmet Chicken Parmigiana low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Gourmet Chicken Parmigiana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.9 mg); points in favor come from protein (15.3 g). Overall that places it in band B.

How much Gourmet Chicken Parmigiana is 100 calories?

About 68 g of Gourmet Chicken Parmigiana equals 100 kcal.

Is Gourmet Chicken Parmigiana high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.3 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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