Poultry · Nutrition facts

Chicken Pesto Ciabatta

223 kcal per 100 g, with 13.3 g protein, 23.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (255.145 g)
Good protein
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Chicken Pesto CiabattaNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
13.3 g
Protein
24% of calories
23.9 g
Carbs
42% of calories
8.6 g
Fat
34% of calories
Macro split
Protein 24%Carbs 42%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol29.4mg10% DV
Sodium168.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2027535010005 · Data last verified:

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2027535010005

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Common questions

How many calories are in Chicken Pesto Ciabatta?

Chicken Pesto Ciabatta by Wegmans has 223 kcal per 100 g. One serving (255 g) is about 569 kcal.

How much protein is in Chicken Pesto Ciabatta?

Chicken Pesto Ciabatta contains 13.3 g of protein per 100 g — about 33.9 g per 255 g serving.

Is Chicken Pesto Ciabatta a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chicken Pesto Ciabatta low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Pesto Ciabatta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Chicken Pesto Ciabatta is 100 calories?

About 45 g of Chicken Pesto Ciabatta equals 100 kcal.

Is Chicken Pesto Ciabatta high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.6 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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