Meat · Nutrition facts

Chicken Fingers

50 kcal per 100 g, with 13 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow calorie
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Chicken FingersNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
13 g
Protein
23% of calories
18 g
Carbs
32% of calories
11 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.2g
Saturated fat1.5g8% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698006771 · Data last verified:

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8008698006771

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Common questions

How many calories are in Chicken Fingers?

Chicken Fingers by Schär has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

How much protein is in Chicken Fingers?

Chicken Fingers contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Chicken Fingers a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Fingers low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Chicken Fingers is 100 calories?

About 200 g of Chicken Fingers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Fingers high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Chicken Fingers high in sugar or fat?

Per 100 g it has 0.2 g sugar and 11 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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