Other · Nutrition facts

Brotes Tiernos De Bambú En Láminas

18 kcal per 100 g, with 2 g protein, 0.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Brotes Tiernos De Bambú En LáminasNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
51% of calories
0.8 g
Carbs
20% of calories
0.5 g
Fat
29% of calories
Macro split
Protein 51%Carbs 20%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium387.9mg8% DV
Calcium13.4mg1% DV
Iron0.3mg2% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24087988 · Data last verified:

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Common questions

How many calories are in Brotes Tiernos De Bambú En Láminas?

Brotes Tiernos De Bambú En Láminas by Asia Green Garden has 18 kcal per 100 g.

How much protein is in Brotes Tiernos De Bambú En Láminas?

Brotes Tiernos De Bambú En Láminas contains 2 g of protein per 100 g.

Why does Brotes Tiernos De Bambú En Láminas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Brotes Tiernos De Bambú En Láminas high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Brotes Tiernos De Bambú En Láminas a good source of potassium?

It is a moderate source: 387.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brotes Tiernos De Bambú En Láminas high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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