Other · Nutrition facts

Carrotte

2 kcal per 100 g, with 20 g protein, 6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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CarrotteNutri-Score BCompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
20 g
Protein
53% of calories
6 g
Carbs
16% of calories
5.2 g
Fat
31% of calories
Macro split
Protein 53%Carbs 16%Fat 31%

Nutrition facts

per 100 g
Fiber60g214% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2664532015871 · Data last verified:

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Barcode

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2664532015871

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Common questions

How many calories are in Carrotte?

Carrotte has 2 kcal per 100 g.

How much protein is in Carrotte?

Carrotte contains 20 g of protein per 100 g.

Is Carrotte a good source of protein?

Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Carrotte low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Carrotte high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Carrotte a good source of fiber?

It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.

Why does Carrotte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (60 g), protein (20 g). Overall that places it in band B.

Is Carrotte high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

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